Magnesium Citrate Nutritional Support for:*
- Healthy Heart Rhythm & Function*
- Maintaining a Healthy Cardiovascular System*
- Promoting Restful Sleep and Calming*
- Healthy Relaxation of Muscles*
- Stress Management Health*
- Improved Digestive Health*
- Healthy Metabolism*
- Natural Calming of the Mind*
Get Well Natural's 100% Magnesium Citrate is easily absorbed by the body and contains no fillers or binders. Magnesium Citrate is a dietary mineral supplement that may support healthy heart rhythm and function, immune function, cardiovascular function, calming of muscles and nerves and a wide variety of health supporting activities. By promoting relaxation, magnesium may also promote restful sleep.*
Magnesium is one of the single most important nutrients for maintaining healthy biological functions including the production and transfer of cellular energy, muscle relaxation and contraction, nerve conduction, maintenance of healthy bones, electrical stability of cells, support of cell membrane integrity, and the maintenance of vascular tone.*
Magnesium also plays an important role in the conversion of carbohydrates, protein, and fats to energy, the manufacture of proteins, the synthesis of the genetic material within each cell and in many biochemical reactions as a cofactor to over 300 enzymes in the body. Our highly absorbable form of magnesium comes in our hypoallergenic vegetarian capsules. Get Well Natural's Magnesium is one of the best and easiest ways to experiencing the benefits of this essential mineral.*
Who may be deficient in Magnesium?
Magnesium Citrate may be a useful dietary supplement for specific groups that are at risk of magnesium deficiency, particularly the elderly, people under high levels of stress, people with diabetes or heart disease and those who use diuretics. Women who use oral birth control may also need extra magnesium. Another rarely known fact is that high dietary consumption of calcium may also cause magnesium deficiency. People who exercise regularly have a greater need for minerals like magnesium. It is important to remember that high intakes of calcium interfere with magnesium intestinal absorption and increase its renal (kidney) excretion. Diabetics tend to have lower than normal magnesium levels. Supplementation with magnesium may help diabetics to maintain adequate magnesium levels as well as improve glucose tolerance.*
Note: Magnesium can have a natural laxative effect so we recommend beginning with the minimal dosage and increasing one capsule gradually every 3 days until your gastrointestinal tract develops a tolerance.*
Suggested Usage: As a dietary supplement, take 1 capsules one to three times daily on an empty stomach, 30 minutes before meals, or as directed by a health care practitioner.
Ingredient: Magnesium Citrate
Count: 90 Vegetarian Capsules
Net Weight per Capsule: 200mg.
Serving Per Bottle: 90 Servings
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